Bring together the key ideas from the unit as you review physical ability, mental strength, routines, pressure, and recovery. This lesson helps you connect the language of performance to real situations in sport, training, and your own work life. Activities include: business vocabulary, vocabulary, reading passages, text activities, business case studies and case studies. Grammar focus: Collocations, Modals of Ability, Zero and First Conditional and Modals of Advice and Obligation. Business skills: self-reflection and clear spoken communication.